(0121) 5449989 Oldbury Academy Wolverhampton Road Mo - Fr 1pm - 9pm, Sa 9am - 2pm, Su 9am - 5pm Contact Schedule

    About Sam’s Health and Fitness Suite

    Sam’s Health and Fitness Suite was established in 2006. Sam Hayer had close links with Oldbury Academy after the school used Sam’s previous gym at Langley Health and Fitness Suite as part of their P.E lessons. Oldbury Academy approached Sam with an idea of setting up a Fitness Suite in some space they had on their school site, Sam accepted the offer as he thought it was crucial that pupils were exposed to the importance of fitness at an early age.

    Since the opening in 2006, we have developed each year. We now have high quality Precor equipment that will enhance your gym session. The new multi cross-trainer has dynamic range of movements, you can use the machines as cross-trainers, steppers, jogging and running. Additionally the Precor cross-trainers also have an incline option which will work specific muscles in your legs.

    The fitness suite is filled with recumbent bikes, up-right bikes, x-trainers, rowing machines, steppers, cross-trainers, treadmills and cross-trainers.

    Our extensive resistant weight machines will support any muscular strength training. We also have dumbells up to 50kg, smith machines, cable cross overs, free benches, incline/decline bench, dip machine. We also have an Olympic Platform that clients use for specific exercises such as deadlifts, shoulder press, clean jerks, snatches and squats. We have Eleiko Olympic bars and weight discs.

     

     

     

    Copyright 2012 by Sams Gym, Mo - 1pm - 10pm, Sa + So 9am - 6pm